Traditions for breakfast

Posted on Actualizado enn

Let’s start this post with a video that shows kids reaction to breakfast from around the world.

Breakfast – The first meal of the day. Some even state that it is the most important meal of the day. One of the reasons this is said is because that after a good night sleep your blood sugar level will be low and there the breakfast will give you energy to start your day.

Depending on tradition and culture the breakfast varies a lot. Where some countries just have a cup of coffee other countries have a whole proper meal.

Here is a video that sums up all the various types of breakfast around the world. Of course this a generalization, but nevertheless it is interesting to see how tradition and culture affects what we eat.

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